{"id":31,"date":"2026-11-03T08:36:36","date_gmt":"2026-11-03T08:36:36","guid":{"rendered":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/home\/"},"modified":"2026-11-03T08:36:36","modified_gmt":"2026-11-03T08:36:36","slug":"home","status":"publish","type":"page","link":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/","title":{"rendered":"Home"},"content":{"rendered":"\n
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Yoga \u00b7 Breath \u00b7 Rest<\/p>\n\n\n\n

Slow down, breathe, and come home<\/em> to yourself<\/h1>\n\n\n\n

Small, unhurried classes for every body \u2014 in the studio and online. Arrive as you are and leave a little lighter.<\/p>\n\n\n\n

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See the weekly schedule<\/a><\/div>\n\n\n\n
Meet your teacher<\/a><\/div>\n<\/div>\n\n\n\n

Beginners always welcome \u00b7 Mats and props provided<\/p>\n<\/div>\n\n\n\n

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\"Illustration<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n
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A small studio for slow, mindful movement \u2014 and the quiet that follows. Classes for real bodies, busy minds and every season of life.<\/p>\n\n\n\n

In the studio \u00b7 Online \u00b7 One to one<\/p>\n<\/div>\n\n\n

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Ways to practise<\/p>\n\n\n\n

Find the practice that fits your week<\/em><\/h2>\n\n\n\n

Whether you are brand new or returning after a break, there is a way in that feels right.<\/p>\n\n\n\n

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\"Illustration<\/figure>\n\n\n\n

Group classes<\/h3>\n\n\n\n

Slow flow, yin and gentle hatha in a small, friendly group. Drop in any week or settle into a regular rhythm.<\/p>\n\n\n\n

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See the schedule<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\n
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Private sessions<\/h3>\n\n\n\n

One-to-one practice shaped around your body, your goals and your schedule \u2014 at the studio, at home or online.<\/p>\n\n\n\n

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Explore private sessions<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\n
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Workshops & retreats<\/h3>\n\n\n\n

Longer, deeper sessions on breath, rest and the art of slowing down \u2014 plus a few seasonal escapes each year.<\/p>\n\n\n\n

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View upcoming dates<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n
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Weekly schedule<\/p>\n\n\n\n

Find a time that works for you<\/em><\/h2>\n\n\n\n

Filter by style or format, then book your spot. Today is highlighted for you.<\/p>\n\n\n\n

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