{"id":13,"date":"2026-11-03T08:36:36","date_gmt":"2026-11-03T08:36:36","guid":{"rendered":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/classes\/yin-restore\/"},"modified":"2026-11-03T08:36:36","modified_gmt":"2026-11-03T08:36:36","slug":"yin-restore","status":"publish","type":"sp_class","link":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/classes\/yin-restore\/","title":{"rendered":"Yin &#038; Restore"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Yin &amp; Restore pairs the patient holds of yin yoga with the deep support of restorative practice. Expect bolsters, blankets and a softly lit room \u2014 an evening reset for anyone carrying a little too much.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Good to know<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>No experience needed \u2014 every shape is fully supported<\/li>\n\n\n\n<li>Thursday classes are also live-streamed<\/li>\n\n\n\n<li>Wear something warm and comfortable<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Long, quiet holds and fully supported rest to unwind the body and settle a busy mind.<\/p>\n","protected":false},"featured_media":8,"menu_order":2,"template":"","meta":{"sp_level":"all-levels","sp_duration":75,"sp_price":"$22 drop-in","sp_booking_url":"","sp_mode":"in-person","sp_location":"The Willow Room","sp_paused":false,"sp_sessions":[{"day":2,"time":"19:00","duration":0,"location":"","mode":"","note":""},{"day":4,"time":"19:00","duration":0,"location":"","mode":"hybrid","note":"Also live-streamed"}],"footnotes":""},"sp_class_style":[8,7],"class_list":["post-13","sp_class","type-sp_class","status-publish","has-post-thumbnail","hentry","sp_class_style-restorative","sp_class_style-yin"],"_links":{"self":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class"}],"about":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/types\/sp_class"}],"version-history":[{"count":0,"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class\/13\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/media\/8"}],"wp:attachment":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/media?parent=13"}],"wp:term":[{"taxonomy":"sp_class_style","embeddable":true,"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class_style?post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}