{"id":14,"date":"2026-11-03T08:36:36","date_gmt":"2026-11-03T08:36:36","guid":{"rendered":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/classes\/gentle-hatha\/"},"modified":"2026-11-03T08:36:36","modified_gmt":"2026-11-03T08:36:36","slug":"gentle-hatha","status":"publish","type":"sp_class","link":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/classes\/gentle-hatha\/","title":{"rendered":"Gentle Hatha"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Gentle Hatha is where many students begin. We move slowly through foundational postures with clear cues and lots of options, learning how to use props and how to listen to the body.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Perfect if you are<\/h2>\n\n\n\n<ul class=\"wp-block-list is-style-checks\">\n<li>New to yoga or returning after a break<\/li>\n\n\n\n<li>Recovering from a busy season and craving something kind<\/li>\n\n\n\n<li>Curious about alignment and wanting time to ask questions<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Clear guidance, classic postures and plenty of time \u2014 the perfect first class.<\/p>\n","protected":false},"featured_media":9,"menu_order":3,"template":"","meta":{"sp_level":"beginner","sp_duration":75,"sp_price":"$20 drop-in","sp_booking_url":"","sp_mode":"in-person","sp_location":"The Willow Room","sp_paused":false,"sp_sessions":[{"day":6,"time":"09:30","duration":0,"location":"","mode":"","note":""}],"footnotes":""},"sp_class_style":[9],"class_list":["post-14","sp_class","type-sp_class","status-publish","has-post-thumbnail","hentry","sp_class_style-hatha"],"_links":{"self":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class"}],"about":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/types\/sp_class"}],"version-history":[{"count":0,"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class\/14\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/media\/9"}],"wp:attachment":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/media?parent=14"}],"wp:term":[{"taxonomy":"sp_class_style","embeddable":true,"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class_style?post=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}