{"id":15,"date":"2026-11-03T08:36:36","date_gmt":"2026-11-03T08:36:36","guid":{"rendered":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/classes\/morning-mobility\/"},"modified":"2026-11-03T08:36:36","modified_gmt":"2026-11-03T08:36:36","slug":"morning-mobility","status":"publish","type":"sp_class","link":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/classes\/morning-mobility\/","title":{"rendered":"Morning Mobility"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A short, practical session you can join from your living room. We focus on joint-friendly movement, gentle strength and a few minutes of breathwork to start the day clear and steady.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How it works<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Book your spot and receive a private link by email<\/li>\n\n\n\n<li>Cameras are optional<\/li>\n\n\n\n<li>All you need is a little floor space and a mat or rug<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Thirty energising minutes online to wake up the spine, hips and shoulders before your day begins.<\/p>\n","protected":false},"featured_media":10,"menu_order":4,"template":"","meta":{"sp_level":"all-levels","sp_duration":30,"sp_price":"$12 online","sp_booking_url":"","sp_mode":"online","sp_location":"Live online","sp_paused":false,"sp_sessions":[{"day":5,"time":"07:30","duration":0,"location":"","mode":"","note":""}],"footnotes":""},"sp_class_style":[10],"class_list":["post-15","sp_class","type-sp_class","status-publish","has-post-thumbnail","hentry","sp_class_style-mobility"],"_links":{"self":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class"}],"about":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/types\/sp_class"}],"version-history":[{"count":0,"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class\/15\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/media\/10"}],"wp:attachment":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/media?parent=15"}],"wp:term":[{"taxonomy":"sp_class_style","embeddable":true,"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class_style?post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}