{"id":16,"date":"2026-11-03T08:36:36","date_gmt":"2026-11-03T08:36:36","guid":{"rendered":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/classes\/candlelit-yin\/"},"modified":"2026-11-03T08:36:36","modified_gmt":"2026-11-03T08:36:36","slug":"candlelit-yin","status":"publish","type":"sp_class","link":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/classes\/candlelit-yin\/","title":{"rendered":"Candlelit Yin"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sunday evenings at the studio are lit only by candles. We settle into long, supported yin shapes, breathe a little deeper and finish with an extended guided relaxation \u2014 the gentlest way to begin a new week.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">The best hour of my week. I sleep like a baby on Sundays now.<\/p>\n<cite>A regular student<\/cite><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Close the week by candlelight with slow yin holds, soft music and a long, guided rest.<\/p>\n","protected":false},"featured_media":7,"menu_order":5,"template":"","meta":{"sp_level":"all-levels","sp_duration":75,"sp_price":"$25 drop-in","sp_booking_url":"","sp_mode":"in-person","sp_location":"The Willow Room","sp_paused":false,"sp_sessions":[{"day":0,"time":"18:00","duration":0,"location":"","mode":"","note":"Lights low \u2014 bring a cosy layer"}],"footnotes":""},"sp_class_style":[7],"class_list":["post-16","sp_class","type-sp_class","status-publish","has-post-thumbnail","hentry","sp_class_style-yin"],"_links":{"self":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class"}],"about":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/types\/sp_class"}],"version-history":[{"count":0,"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class\/16\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/media\/7"}],"wp:attachment":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/media?parent=16"}],"wp:term":[{"taxonomy":"sp_class_style","embeddable":true,"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class_style?post=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}