{"id":18,"date":"2026-11-03T08:36:36","date_gmt":"2026-11-03T08:36:36","guid":{"rendered":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/classes\/yoga-nidra\/"},"modified":"2026-11-03T08:36:36","modified_gmt":"2026-11-03T08:36:36","slug":"yoga-nidra","status":"publish","type":"sp_class","link":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/classes\/yoga-nidra\/","title":{"rendered":"Yoga Nidra"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Yoga Nidra, or \u201cyogic sleep\u201d, is a guided meditation practised lying down. You simply get comfortable under a blanket and follow my voice through the body and breath into a state of deep, restorative rest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This class is taking a short break and will return to the schedule soon. Join the newsletter to hear when it is back.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A guided, lying-down meditation for deep rest. Taking a short break \u2014 back soon.<\/p>\n","protected":false},"featured_media":4,"menu_order":7,"template":"","meta":{"sp_level":"all-levels","sp_duration":45,"sp_price":"$18 drop-in","sp_booking_url":"","sp_mode":"in-person","sp_location":"The Willow Room","sp_paused":true,"sp_sessions":[{"day":5,"time":"19:00","duration":0,"location":"","mode":"","note":""}],"footnotes":""},"sp_class_style":[8],"class_list":["post-18","sp_class","type-sp_class","status-publish","has-post-thumbnail","hentry","sp_class_style-restorative"],"_links":{"self":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class"}],"about":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/types\/sp_class"}],"version-history":[{"count":0,"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class\/18\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/media\/4"}],"wp:attachment":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/media?parent=18"}],"wp:term":[{"taxonomy":"sp_class_style","embeddable":true,"href":"https:\/\/agilethemes.com\/demo-stillpoint-solo\/wp-json\/wp\/v2\/sp_class_style?post=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}