{"id":27,"date":"2026-11-03T04:14:39","date_gmt":"2026-11-03T04:14:39","guid":{"rendered":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/our-classes\/"},"modified":"2026-11-03T06:14:39","modified_gmt":"2026-11-03T06:14:39","slug":"our-classes","status":"publish","type":"page","link":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/our-classes\/","title":{"rendered":"Classes"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:0\">\n\t\n\t<div class=\"wp-block-columns alignwide are-vertically-aligned-bottom is-layout-flex wp-container-core-columns-is-layout-5947c8fd wp-block-columns-is-layout-flex\">\n\t\t\n\t\t<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n\t\t\t\n\t\t\t<p class=\"is-style-eyebrow wp-block-paragraph\">Classes<\/p>\n\t\t\t\n\n\t\t\t\n\t\t\t<h1 class=\"wp-block-heading\">Find your <em>practice<\/em><\/h1>\n\t\t\t\n\n\t\t\t\n\t\t\t<p class=\"sp-lead has-text-color wp-block-paragraph\" style=\"color:var(--sp-muted, var(--wp--preset--color--muted))\">Eight classes, from slow and supported to strong and flowing. Each one is small enough that your teacher learns your name.<\/p>\n\t\t\t\n\t\t<\/div>\n\t\t\n\n\t\t\n\t\t<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n\t\t\t\n\t\t\t<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-d1a62e0f wp-block-buttons-is-layout-flex\">\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button is-style-text-arrow\"><a class=\"wp-block-button__link wp-element-button\" href=\"#levels\">Level guide<\/a><\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\n\t\n\t<hr class=\"wp-block-separator alignwide has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:0\"\/>\n\t\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--70)\">\n\t<div class=\"sp-studio sp-class-grid sp-class-grid--cols-3 has-image-style-arch alignwide wp-block-stillpoint-class-grid\">\n\t<ul class=\"sp-class-grid__list\" role=\"list\">\n\t\t\t\t\t<li class=\"sp-card sp-class-card\">\n\t\t\t\t<div class=\"sp-card__media sp-class-card__media\"><div class=\"sp-media sp-media--arch sp-media--ctx-card is-placeholder\"><svg aria-hidden=\"true\" class=\"sp-art sp-art--placeholder\" focusable=\"false\" style=\"display:block;width:100%;height:100%\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 400 500\"   preserveAspectRatio=\"xMidYMid slice\"><style>.spa-ground{fill:var(--sp-art-ground,#EDE6DA)}.spa-paper{fill:var(--sp-art-paper,#F7F3EC)}.spa-sun{fill:var(--sp-art-sun,#C9A77C)}.spa-clay{fill:var(--sp-art-clay,#D2B8AA)}.spa-deep{fill:var(--sp-art-deep,#6F3F2B)}.spa-tint{fill:var(--sp-art-tint,#EADFD5)}.spa-line{fill:none;stroke:var(--sp-art-line,#86827C);stroke-width:1.25;vector-effect:non-scaling-stroke;stroke-linecap:round;stroke-linejoin:round}.spa-ink{fill:var(--sp-art-ink,#2A2520)}<\/style><rect class=\"spa-ground\" width=\"400\" height=\"500\"\/><path class=\"spa-line\" d=\"M22 310H378\"\/><path class=\"spa-line\" d=\"M72 520V230A120 120 0 0 1 312 230V520\"\/><path class=\"spa-paper\" d=\"M56 500V210A120 120 0 0 1 296 210V500Z\"\/><circle class=\"spa-sun\" cx=\"184\" cy=\"200\" r=\"52\"\/><path class=\"spa-clay\" d=\"M56 238C65 236 91 230.8 110 226C129 221.2 150.7 213.7 170 209C189.3 204.3 209.7 199.8 226 198C242.3 196.2 256.3 197 268 198C279.7 199 291.3 203 296 204V500H56Z\"\/><path class=\"spa-deep\" d=\"M56 266C64 264 86.7 254.7 104 254C121.3 253.3 140.3 256.8 160 262C179.7 267.2 199.3 277.3 222 285C244.7 292.7 283.7 304.2 296 308V500H56Z\"\/><path class=\"spa-tint\" d=\"M0 398C9.3 394 36 381.7 56 374C76 366.3 98.7 357.2 120 352C141.3 346.8 163 343.8 184 343C205 342.2 226.7 344.7 246 347C265.3 349.3 282.7 352.8 300 357C317.3 361.2 333.3 366.5 350 372C366.7 377.5 391.7 387 400 390V500H0Z\"\/><path class=\"spa-line\" d=\"M0 398C9.3 394 36 381.7 56 374C76 366.3 98.7 357.2 120 352C141.3 346.8 163 343.8 184 343C205 342.2 226.7 344.7 246 347C265.3 349.3 282.7 352.8 300 357C317.3 361.2 333.3 366.5 350 372C366.7 377.5 391.7 387 400 390\"\/><\/svg><\/div><\/div>\t\t\t\t<h3 class=\"sp-class-card__title\"><a class=\"sp-card__link\" href=\"https:\/\/agilethemes.com\/demo-stillpoint-studio\/classes\/sunrise-flow\/\">Sunrise Flow<\/a><\/h3>\n\t\t\t\t<p class=\"sp-class-card__meta\"><span class=\"sp-class-card__style\">Vinyasa<\/span> <span class=\"sp-sep\" aria-hidden=\"true\">\u00b7<\/span> <span class=\"sp-class-card__duration\">60 min<\/span> <span class=\"sp-sep\" aria-hidden=\"true\">\u00b7<\/span> <span class=\"sp-level sp-level--2\"><span class=\"sp-level__dots\" aria-hidden=\"true\"><span class=\"sp-level__dot is-on\"><\/span><span class=\"sp-level__dot is-on\"><\/span><span class=\"sp-level__dot\"><\/span><\/span><span class=\"sp-level__label\">Intermediate<\/span><\/span><\/p><p class=\"sp-card__excerpt sp-class-card__excerpt\">A steady, breath-led vinyasa to wake the body gently before the day begins.<\/p>\t\t\t\t<span class=\"sp-card__more sp-btn sp-btn--text sp-btn--sm\" aria-hidden=\"true\">Details<\/span>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"sp-card sp-class-card\">\n\t\t\t\t<div class=\"sp-card__media sp-class-card__media\"><div class=\"sp-media sp-media--arch sp-media--ctx-card is-placeholder\"><svg aria-hidden=\"true\" class=\"sp-art sp-art--placeholder\" focusable=\"false\" style=\"display:block;width:100%;height:100%\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 400 500\"   preserveAspectRatio=\"xMidYMid slice\"><style>.spa-ground{fill:var(--sp-art-ground,#EDE6DA)}.spa-paper{fill:var(--sp-art-paper,#F7F3EC)}.spa-sun{fill:var(--sp-art-sun,#C9A77C)}.spa-clay{fill:var(--sp-art-clay,#D2B8AA)}.spa-deep{fill:var(--sp-art-deep,#6F3F2B)}.spa-tint{fill:var(--sp-art-tint,#EADFD5)}.spa-line{fill:none;stroke:var(--sp-art-line,#86827C);stroke-width:1.25;vector-effect:non-scaling-stroke;stroke-linecap:round;stroke-linejoin:round}.spa-ink{fill:var(--sp-art-ink,#2A2520)}<\/style><rect class=\"spa-ground\" width=\"400\" height=\"500\"\/><path class=\"spa-line\" d=\"M22 310H378\"\/><path class=\"spa-line\" d=\"M72 520V230A120 120 0 0 1 312 230V520\"\/><path class=\"spa-paper\" d=\"M56 500V210A120 120 0 0 1 296 210V500Z\"\/><circle class=\"spa-sun\" cx=\"184\" cy=\"200\" r=\"52\"\/><path class=\"spa-clay\" d=\"M56 238C65 236 91 230.8 110 226C129 221.2 150.7 213.7 170 209C189.3 204.3 209.7 199.8 226 198C242.3 196.2 256.3 197 268 198C279.7 199 291.3 203 296 204V500H56Z\"\/><path class=\"spa-deep\" d=\"M56 266C64 264 86.7 254.7 104 254C121.3 253.3 140.3 256.8 160 262C179.7 267.2 199.3 277.3 222 285C244.7 292.7 283.7 304.2 296 308V500H56Z\"\/><path class=\"spa-tint\" d=\"M0 398C9.3 394 36 381.7 56 374C76 366.3 98.7 357.2 120 352C141.3 346.8 163 343.8 184 343C205 342.2 226.7 344.7 246 347C265.3 349.3 282.7 352.8 300 357C317.3 361.2 333.3 366.5 350 372C366.7 377.5 391.7 387 400 390V500H0Z\"\/><path class=\"spa-line\" d=\"M0 398C9.3 394 36 381.7 56 374C76 366.3 98.7 357.2 120 352C141.3 346.8 163 343.8 184 343C205 342.2 226.7 344.7 246 347C265.3 349.3 282.7 352.8 300 357C317.3 361.2 333.3 366.5 350 372C366.7 377.5 391.7 387 400 390\"\/><\/svg><\/div><\/div>\t\t\t\t<h3 class=\"sp-class-card__title\"><a class=\"sp-card__link\" href=\"https:\/\/agilethemes.com\/demo-stillpoint-studio\/classes\/foundations\/\">Foundations<\/a><\/h3>\n\t\t\t\t<p class=\"sp-class-card__meta\"><span class=\"sp-class-card__style\">Hatha<\/span> <span class=\"sp-sep\" aria-hidden=\"true\">\u00b7<\/span> <span class=\"sp-class-card__duration\">75 min<\/span> <span class=\"sp-sep\" aria-hidden=\"true\">\u00b7<\/span> <span class=\"sp-level sp-level--1\"><span class=\"sp-level__dots\" aria-hidden=\"true\"><span class=\"sp-level__dot is-on\"><\/span><span class=\"sp-level__dot\"><\/span><span class=\"sp-level__dot\"><\/span><\/span><span class=\"sp-level__label\">Beginner<\/span><\/span><\/p><p class=\"sp-card__excerpt sp-class-card__excerpt\">New to yoga? Start here: the essential postures, the breath and how to make it all work for your body.<\/p>\t\t\t\t<span class=\"sp-card__more sp-btn sp-btn--text sp-btn--sm\" aria-hidden=\"true\">Details<\/span>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"sp-card sp-class-card\">\n\t\t\t\t<div class=\"sp-card__media sp-class-card__media\"><div class=\"sp-media sp-media--arch sp-media--ctx-card is-placeholder\"><svg aria-hidden=\"true\" class=\"sp-art sp-art--placeholder\" focusable=\"false\" style=\"display:block;width:100%;height:100%\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 400 500\"   preserveAspectRatio=\"xMidYMid slice\"><style>.spa-ground{fill:var(--sp-art-ground,#EDE6DA)}.spa-paper{fill:var(--sp-art-paper,#F7F3EC)}.spa-sun{fill:var(--sp-art-sun,#C9A77C)}.spa-clay{fill:var(--sp-art-clay,#D2B8AA)}.spa-deep{fill:var(--sp-art-deep,#6F3F2B)}.spa-tint{fill:var(--sp-art-tint,#EADFD5)}.spa-line{fill:none;stroke:var(--sp-art-line,#86827C);stroke-width:1.25;vector-effect:non-scaling-stroke;stroke-linecap:round;stroke-linejoin:round}.spa-ink{fill:var(--sp-art-ink,#2A2520)}<\/style><rect class=\"spa-ground\" width=\"400\" height=\"500\"\/><path class=\"spa-line\" d=\"M22 310H378\"\/><path class=\"spa-line\" d=\"M72 520V230A120 120 0 0 1 312 230V520\"\/><path class=\"spa-paper\" d=\"M56 500V210A120 120 0 0 1 296 210V500Z\"\/><circle class=\"spa-sun\" cx=\"184\" cy=\"200\" r=\"52\"\/><path class=\"spa-clay\" d=\"M56 238C65 236 91 230.8 110 226C129 221.2 150.7 213.7 170 209C189.3 204.3 209.7 199.8 226 198C242.3 196.2 256.3 197 268 198C279.7 199 291.3 203 296 204V500H56Z\"\/><path class=\"spa-deep\" d=\"M56 266C64 264 86.7 254.7 104 254C121.3 253.3 140.3 256.8 160 262C179.7 267.2 199.3 277.3 222 285C244.7 292.7 283.7 304.2 296 308V500H56Z\"\/><path class=\"spa-tint\" d=\"M0 398C9.3 394 36 381.7 56 374C76 366.3 98.7 357.2 120 352C141.3 346.8 163 343.8 184 343C205 342.2 226.7 344.7 246 347C265.3 349.3 282.7 352.8 300 357C317.3 361.2 333.3 366.5 350 372C366.7 377.5 391.7 387 400 390V500H0Z\"\/><path class=\"spa-line\" d=\"M0 398C9.3 394 36 381.7 56 374C76 366.3 98.7 357.2 120 352C141.3 346.8 163 343.8 184 343C205 342.2 226.7 344.7 246 347C265.3 349.3 282.7 352.8 300 357C317.3 361.2 333.3 366.5 350 372C366.7 377.5 391.7 387 400 390\"\/><\/svg><\/div><\/div>\t\t\t\t<h3 class=\"sp-class-card__title\"><a class=\"sp-card__link\" href=\"https:\/\/agilethemes.com\/demo-stillpoint-studio\/classes\/slow-hatha\/\">Slow Hatha<\/a><\/h3>\n\t\t\t\t<p class=\"sp-class-card__meta\"><span class=\"sp-class-card__style\">Hatha<\/span> <span class=\"sp-sep\" aria-hidden=\"true\">\u00b7<\/span> <span class=\"sp-class-card__duration\">60 min<\/span> <span class=\"sp-sep\" aria-hidden=\"true\">\u00b7<\/span> <span class=\"sp-level sp-level--0\"><span class=\"sp-level__label\">All levels<\/span><\/span><\/p><p class=\"sp-card__excerpt sp-class-card__excerpt\">Held postures, clear alignment and time to notice how you feel. A calm hour for every body.<\/p>\t\t\t\t<span class=\"sp-card__more sp-btn sp-btn--text sp-btn--sm\" aria-hidden=\"true\">Details<\/span>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"sp-card sp-class-card\">\n\t\t\t\t<div class=\"sp-card__media sp-class-card__media\"><div class=\"sp-media sp-media--arch sp-media--ctx-card is-placeholder\"><svg aria-hidden=\"true\" class=\"sp-art sp-art--placeholder\" focusable=\"false\" style=\"display:block;width:100%;height:100%\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 400 500\"   preserveAspectRatio=\"xMidYMid slice\"><style>.spa-ground{fill:var(--sp-art-ground,#EDE6DA)}.spa-paper{fill:var(--sp-art-paper,#F7F3EC)}.spa-sun{fill:var(--sp-art-sun,#C9A77C)}.spa-clay{fill:var(--sp-art-clay,#D2B8AA)}.spa-deep{fill:var(--sp-art-deep,#6F3F2B)}.spa-tint{fill:var(--sp-art-tint,#EADFD5)}.spa-line{fill:none;stroke:var(--sp-art-line,#86827C);stroke-width:1.25;vector-effect:non-scaling-stroke;stroke-linecap:round;stroke-linejoin:round}.spa-ink{fill:var(--sp-art-ink,#2A2520)}<\/style><rect class=\"spa-ground\" width=\"400\" height=\"500\"\/><path class=\"spa-line\" d=\"M22 310H378\"\/><path class=\"spa-line\" d=\"M72 520V230A120 120 0 0 1 312 230V520\"\/><path class=\"spa-paper\" d=\"M56 500V210A120 120 0 0 1 296 210V500Z\"\/><circle class=\"spa-sun\" cx=\"184\" cy=\"200\" r=\"52\"\/><path class=\"spa-clay\" d=\"M56 238C65 236 91 230.8 110 226C129 221.2 150.7 213.7 170 209C189.3 204.3 209.7 199.8 226 198C242.3 196.2 256.3 197 268 198C279.7 199 291.3 203 296 204V500H56Z\"\/><path class=\"spa-deep\" d=\"M56 266C64 264 86.7 254.7 104 254C121.3 253.3 140.3 256.8 160 262C179.7 267.2 199.3 277.3 222 285C244.7 292.7 283.7 304.2 296 308V500H56Z\"\/><path class=\"spa-tint\" d=\"M0 398C9.3 394 36 381.7 56 374C76 366.3 98.7 357.2 120 352C141.3 346.8 163 343.8 184 343C205 342.2 226.7 344.7 246 347C265.3 349.3 282.7 352.8 300 357C317.3 361.2 333.3 366.5 350 372C366.7 377.5 391.7 387 400 390V500H0Z\"\/><path class=\"spa-line\" d=\"M0 398C9.3 394 36 381.7 56 374C76 366.3 98.7 357.2 120 352C141.3 346.8 163 343.8 184 343C205 342.2 226.7 344.7 246 347C265.3 349.3 282.7 352.8 300 357C317.3 361.2 333.3 366.5 350 372C366.7 377.5 391.7 387 400 390\"\/><\/svg><\/div><\/div>\t\t\t\t<h3 class=\"sp-class-card__title\"><a class=\"sp-card__link\" href=\"https:\/\/agilethemes.com\/demo-stillpoint-studio\/classes\/strong-vinyasa\/\">Strong Vinyasa<\/a><\/h3>\n\t\t\t\t<p class=\"sp-class-card__meta\"><span class=\"sp-class-card__style\">Vinyasa<\/span> <span class=\"sp-sep\" aria-hidden=\"true\">\u00b7<\/span> <span class=\"sp-class-card__duration\">75 min<\/span> <span class=\"sp-sep\" aria-hidden=\"true\">\u00b7<\/span> <span class=\"sp-level sp-level--3\"><span class=\"sp-level__dots\" aria-hidden=\"true\"><span class=\"sp-level__dot is-on\"><\/span><span class=\"sp-level__dot is-on\"><\/span><span class=\"sp-level__dot is-on\"><\/span><\/span><span class=\"sp-level__label\">Advanced<\/span><\/span><\/p><p class=\"sp-card__excerpt sp-class-card__excerpt\">A dynamic, sweaty flow with strength work, arm balances and inversions, always with options.<\/p>\t\t\t\t<span class=\"sp-card__more sp-btn sp-btn--text sp-btn--sm\" aria-hidden=\"true\">Details<\/span>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"sp-card sp-class-card\">\n\t\t\t\t<div class=\"sp-card__media sp-class-card__media\"><div class=\"sp-media sp-media--arch sp-media--ctx-card is-placeholder\"><svg aria-hidden=\"true\" class=\"sp-art sp-art--placeholder\" focusable=\"false\" style=\"display:block;width:100%;height:100%\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 400 500\"   preserveAspectRatio=\"xMidYMid slice\"><style>.spa-ground{fill:var(--sp-art-ground,#EDE6DA)}.spa-paper{fill:var(--sp-art-paper,#F7F3EC)}.spa-sun{fill:var(--sp-art-sun,#C9A77C)}.spa-clay{fill:var(--sp-art-clay,#D2B8AA)}.spa-deep{fill:var(--sp-art-deep,#6F3F2B)}.spa-tint{fill:var(--sp-art-tint,#EADFD5)}.spa-line{fill:none;stroke:var(--sp-art-line,#86827C);stroke-width:1.25;vector-effect:non-scaling-stroke;stroke-linecap:round;stroke-linejoin:round}.spa-ink{fill:var(--sp-art-ink,#2A2520)}<\/style><rect class=\"spa-ground\" width=\"400\" height=\"500\"\/><path class=\"spa-tint\" d=\"M64 392a150 10 0 1 0 300 0a150 10 0 1 0-300 0\"\/><path class=\"spa-line\" d=\"M28 390H372\"\/><path class=\"spa-deep\" d=\"M293.9 350.2C296.4 358.3 290.2 370.4 280.6 376.7C271.1 383 260.4 385.6 236.6 388C212.8 390.5 161.8 392.3 137.9 391.5C114 390.7 103.2 388.8 93.2 383.2C83.2 377.6 79.1 365.9 78.1 357.8C77 349.6 77.9 340.6 86.9 334.4C96 328.2 112.1 323.2 132.4 320.5C152.6 317.7 186.2 316.5 208.4 317.8C230.6 319.1 251.5 322.7 265.7 328.1C280 333.5 291.5 342.1 293.9 350.2Z\"\/><path class=\"spa-clay\" d=\"M286.9 299.2C286.1 305.8 282.7 315.2 275.3 319.7C267.8 324.1 259.7 325.5 242 325.9C224.3 326.3 186.5 324.3 169 322.1C151.4 319.8 143.5 317.6 136.5 312.4C129.6 307.2 125.3 297.4 127.1 290.8C128.9 284.3 137 277.4 147.4 273.1C157.8 268.9 173.1 266.2 189.5 265.4C205.9 264.5 230.7 265.8 245.7 268.3C260.8 270.8 272.9 274.9 279.8 280.1C286.6 285.2 287.6 292.6 286.9 299.2Z\"\/><path class=\"spa-sun\" d=\"M244.9 243.4C246.1 248.4 243.6 255.9 239.2 260C234.7 264 229.6 265.7 218.3 267.5C206.9 269.3 182.4 271.1 170.8 270.8C159.3 270.6 154 269.6 149.1 266.2C144.1 262.9 141.6 255.7 141.1 250.6C140.6 245.6 141.5 239.9 146 235.9C150.5 231.9 158.5 228.6 168.3 226.7C178.1 224.7 194.2 223.6 204.8 224.1C215.4 224.7 225.2 226.7 231.9 229.9C238.6 233.1 243.7 238.4 244.9 243.4Z\"\/><path class=\"spa-line\" d=\"M318 390C318.3 385.3 318.7 371.3 320 362C321.3 352.7 323.3 343 326 334C328.7 325 332.3 316 336 308C339.7 300 346 289.7 348 286M320.2 360.9C321.9 356 315.3 345.7 312 343.7C311.3 348 315.1 359.8 320.2 360.9ZM324.2 340.6C328.9 341.7 335.9 333.1 336.7 329.2C333.2 329.7 324.3 335.8 324.2 340.6ZM329.6 323.3C332.2 319.7 328.8 311 326.4 309C324.9 312.2 325.5 321.8 329.6 323.3ZM336 308C339.5 309.9 345.5 304.3 346.5 301.3C343.8 300.9 336.5 304.1 336 308ZM344 293C346.8 290.8 345.4 284.4 343.6 282.8C341.8 284.9 340.7 291.6 344 293Z\"\/><\/svg><\/div><\/div>\t\t\t\t<h3 class=\"sp-class-card__title\"><a class=\"sp-card__link\" href=\"https:\/\/agilethemes.com\/demo-stillpoint-studio\/classes\/deep-yin\/\">Deep Yin<\/a><\/h3>\n\t\t\t\t<p class=\"sp-class-card__meta\"><span class=\"sp-class-card__style\">Yin<\/span> <span class=\"sp-sep\" aria-hidden=\"true\">\u00b7<\/span> <span class=\"sp-class-card__duration\">75 min<\/span> <span class=\"sp-sep\" aria-hidden=\"true\">\u00b7<\/span> <span class=\"sp-level sp-level--0\"><span class=\"sp-level__label\">All levels<\/span><\/span><\/p><p class=\"sp-card__excerpt sp-class-card__excerpt\">Long, quiet holds on the floor to release the hips, back and mind. The perfect end to the day.<\/p>\t\t\t\t<span class=\"sp-card__more sp-btn sp-btn--text sp-btn--sm\" aria-hidden=\"true\">Details<\/span>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"sp-card sp-class-card\">\n\t\t\t\t<div class=\"sp-card__media sp-class-card__media\"><div class=\"sp-media sp-media--arch sp-media--ctx-card is-placeholder\"><svg aria-hidden=\"true\" class=\"sp-art sp-art--placeholder\" focusable=\"false\" style=\"display:block;width:100%;height:100%\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 400 500\"   preserveAspectRatio=\"xMidYMid slice\"><style>.spa-ground{fill:var(--sp-art-ground,#EDE6DA)}.spa-paper{fill:var(--sp-art-paper,#F7F3EC)}.spa-sun{fill:var(--sp-art-sun,#C9A77C)}.spa-clay{fill:var(--sp-art-clay,#D2B8AA)}.spa-deep{fill:var(--sp-art-deep,#6F3F2B)}.spa-tint{fill:var(--sp-art-tint,#EADFD5)}.spa-line{fill:none;stroke:var(--sp-art-line,#86827C);stroke-width:1.25;vector-effect:non-scaling-stroke;stroke-linecap:round;stroke-linejoin:round}.spa-ink{fill:var(--sp-art-ink,#2A2520)}<\/style><rect class=\"spa-ground\" width=\"400\" height=\"500\"\/><path class=\"spa-tint\" d=\"M64 392a150 10 0 1 0 300 0a150 10 0 1 0-300 0\"\/><path class=\"spa-line\" d=\"M28 390H372\"\/><path class=\"spa-deep\" d=\"M293.9 350.2C296.4 358.3 290.2 370.4 280.6 376.7C271.1 383 260.4 385.6 236.6 388C212.8 390.5 161.8 392.3 137.9 391.5C114 390.7 103.2 388.8 93.2 383.2C83.2 377.6 79.1 365.9 78.1 357.8C77 349.6 77.9 340.6 86.9 334.4C96 328.2 112.1 323.2 132.4 320.5C152.6 317.7 186.2 316.5 208.4 317.8C230.6 319.1 251.5 322.7 265.7 328.1C280 333.5 291.5 342.1 293.9 350.2Z\"\/><path class=\"spa-clay\" d=\"M286.9 299.2C286.1 305.8 282.7 315.2 275.3 319.7C267.8 324.1 259.7 325.5 242 325.9C224.3 326.3 186.5 324.3 169 322.1C151.4 319.8 143.5 317.6 136.5 312.4C129.6 307.2 125.3 297.4 127.1 290.8C128.9 284.3 137 277.4 147.4 273.1C157.8 268.9 173.1 266.2 189.5 265.4C205.9 264.5 230.7 265.8 245.7 268.3C260.8 270.8 272.9 274.9 279.8 280.1C286.6 285.2 287.6 292.6 286.9 299.2Z\"\/><path class=\"spa-sun\" d=\"M244.9 243.4C246.1 248.4 243.6 255.9 239.2 260C234.7 264 229.6 265.7 218.3 267.5C206.9 269.3 182.4 271.1 170.8 270.8C159.3 270.6 154 269.6 149.1 266.2C144.1 262.9 141.6 255.7 141.1 250.6C140.6 245.6 141.5 239.9 146 235.9C150.5 231.9 158.5 228.6 168.3 226.7C178.1 224.7 194.2 223.6 204.8 224.1C215.4 224.7 225.2 226.7 231.9 229.9C238.6 233.1 243.7 238.4 244.9 243.4Z\"\/><path class=\"spa-line\" d=\"M318 390C318.3 385.3 318.7 371.3 320 362C321.3 352.7 323.3 343 326 334C328.7 325 332.3 316 336 308C339.7 300 346 289.7 348 286M320.2 360.9C321.9 356 315.3 345.7 312 343.7C311.3 348 315.1 359.8 320.2 360.9ZM324.2 340.6C328.9 341.7 335.9 333.1 336.7 329.2C333.2 329.7 324.3 335.8 324.2 340.6ZM329.6 323.3C332.2 319.7 328.8 311 326.4 309C324.9 312.2 325.5 321.8 329.6 323.3ZM336 308C339.5 309.9 345.5 304.3 346.5 301.3C343.8 300.9 336.5 304.1 336 308ZM344 293C346.8 290.8 345.4 284.4 343.6 282.8C341.8 284.9 340.7 291.6 344 293Z\"\/><\/svg><\/div><\/div>\t\t\t\t<h3 class=\"sp-class-card__title\"><a class=\"sp-card__link\" href=\"https:\/\/agilethemes.com\/demo-stillpoint-studio\/classes\/restorative-nidra\/\">Restorative &#038; Nidra<\/a><\/h3>\n\t\t\t\t<p class=\"sp-class-card__meta\"><span class=\"sp-class-card__style\">Restorative<\/span> <span class=\"sp-sep\" aria-hidden=\"true\">\u00b7<\/span> <span class=\"sp-class-card__duration\">60 min<\/span> <span class=\"sp-sep\" aria-hidden=\"true\">\u00b7<\/span> <span class=\"sp-level sp-level--0\"><span class=\"sp-level__label\">All levels<\/span><\/span><\/p><p class=\"sp-card__excerpt sp-class-card__excerpt\">Fully supported postures and a guided yoga nidra. An hour of real, deep rest.<\/p>\t\t\t\t<span class=\"sp-card__more sp-btn sp-btn--text sp-btn--sm\" aria-hidden=\"true\">Details<\/span>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"sp-card sp-class-card\">\n\t\t\t\t<div class=\"sp-card__media sp-class-card__media\"><div class=\"sp-media sp-media--arch sp-media--ctx-card is-placeholder\"><svg aria-hidden=\"true\" class=\"sp-art sp-art--placeholder\" focusable=\"false\" style=\"display:block;width:100%;height:100%\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 400 400\"   preserveAspectRatio=\"xMidYMid slice\"><style>.spa-ground{fill:var(--sp-art-ground,#EDE6DA)}.spa-paper{fill:var(--sp-art-paper,#F7F3EC)}.spa-sun{fill:var(--sp-art-sun,#C9A77C)}.spa-clay{fill:var(--sp-art-clay,#D2B8AA)}.spa-deep{fill:var(--sp-art-deep,#6F3F2B)}.spa-tint{fill:var(--sp-art-tint,#EADFD5)}.spa-line{fill:none;stroke:var(--sp-art-line,#86827C);stroke-width:1.25;vector-effect:non-scaling-stroke;stroke-linecap:round;stroke-linejoin:round}.spa-ink{fill:var(--sp-art-ink,#2A2520)}<\/style><rect class=\"spa-ground\" width=\"400\" height=\"400\"\/><circle class=\"spa-sun\" cx=\"256\" cy=\"232\" r=\"56\"\/><path class=\"spa-line\" d=\"M190 230a32 32 0 1 0 64 0a32 32 0 1 0-64 0M166 225.2a52 52 0 1 0 104 0a52 52 0 1 0-104 0M140 220.4a74 74 0 1 0 148 0a74 74 0 1 0-148 0M112 215.6a98 98 0 1 0 196 0a98 98 0 1 0-196 0M84 210.8a122 122 0 1 0 244 0a122 122 0 1 0-244 0M54 206a148 148 0 1 0 296 0a148 148 0 1 0-296 0M22 201.2a176 176 0 1 0 352 0a176 176 0 1 0-352 0\"\/><\/svg><\/div><\/div>\t\t\t\t<h3 class=\"sp-class-card__title\"><a class=\"sp-card__link\" href=\"https:\/\/agilethemes.com\/demo-stillpoint-studio\/classes\/breath-meditation\/\">Breath &#038; Meditation<\/a><\/h3>\n\t\t\t\t<p class=\"sp-class-card__meta\"><span class=\"sp-class-card__style\">Breathwork, Meditation<\/span> <span class=\"sp-sep\" aria-hidden=\"true\">\u00b7<\/span> <span class=\"sp-class-card__duration\">45 min<\/span> <span class=\"sp-sep\" aria-hidden=\"true\">\u00b7<\/span> <span class=\"sp-level sp-level--0\"><span class=\"sp-level__label\">All levels<\/span><\/span><\/p><p class=\"sp-card__excerpt sp-class-card__excerpt\">Forty-five minutes of simple breathwork and guided meditation, seated on a cushion or a chair.<\/p>\t\t\t\t<span class=\"sp-card__more sp-btn sp-btn--text sp-btn--sm\" aria-hidden=\"true\">Details<\/span>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"sp-card sp-class-card\">\n\t\t\t\t<div class=\"sp-card__media sp-class-card__media\"><div class=\"sp-media sp-media--arch sp-media--ctx-card is-placeholder\"><svg aria-hidden=\"true\" class=\"sp-art sp-art--placeholder\" focusable=\"false\" style=\"display:block;width:100%;height:100%\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 300 400\"   preserveAspectRatio=\"xMidYMid slice\"><style>.spa-ground{fill:var(--sp-art-ground,#EDE6DA)}.spa-paper{fill:var(--sp-art-paper,#F7F3EC)}.spa-sun{fill:var(--sp-art-sun,#C9A77C)}.spa-clay{fill:var(--sp-art-clay,#D2B8AA)}.spa-deep{fill:var(--sp-art-deep,#6F3F2B)}.spa-tint{fill:var(--sp-art-tint,#EADFD5)}.spa-line{fill:none;stroke:var(--sp-art-line,#86827C);stroke-width:1.25;vector-effect:non-scaling-stroke;stroke-linecap:round;stroke-linejoin:round}.spa-ink{fill:var(--sp-art-ink,#2A2520)}<\/style><rect class=\"spa-ground\" width=\"300\" height=\"400\"\/><path class=\"spa-paper\" d=\"M45 320V157A105 105 0 0 1 255 157V320Z\"\/><path class=\"spa-line\" d=\"M45 320V157A105 105 0 0 1 255 157V320M22 320H278\"\/><path class=\"spa-clay\" d=\"M105 292C106 262 108 238 111 218C115 189 131 168 150 168C169 168 185 189 189 218C192 238 194 262 195 292Z\"\/><circle class=\"spa-sun\" cx=\"150\" cy=\"134\" r=\"21\"\/><path class=\"spa-deep\" d=\"M55 304C55.7 300 69.8 294.2 78 290C86.2 285.8 95.7 280.7 104 279C112.3 277.3 120.3 279.1 128 280C135.7 280.9 142.7 284.5 150 284.5C157.3 284.5 164.3 280.9 172 280C179.7 279.1 187.7 277.3 196 279C204.3 280.7 213.8 285.8 222 290C230.2 294.2 244.3 300 245 304C245.7 308 235.2 311.6 226 314C216.8 316.4 202.7 317.6 190 318.5C177.3 319.4 163.3 319.5 150 319.5C136.7 319.5 122.7 319.4 110 318.5C97.3 317.6 83.2 316.4 74 314C64.8 311.6 54.3 308 55 304Z\"\/><\/svg><\/div><\/div>\t\t\t\t<h3 class=\"sp-class-card__title\"><a class=\"sp-card__link\" href=\"https:\/\/agilethemes.com\/demo-stillpoint-studio\/classes\/prenatal-yoga\/\">Prenatal Yoga<\/a><\/h3>\n\t\t\t\t<p class=\"sp-class-card__meta\"><span class=\"sp-class-card__style\">Prenatal<\/span> <span class=\"sp-sep\" aria-hidden=\"true\">\u00b7<\/span> <span class=\"sp-class-card__duration\">60 min<\/span> <span class=\"sp-sep\" aria-hidden=\"true\">\u00b7<\/span> <span class=\"sp-level sp-level--1\"><span class=\"sp-level__dots\" aria-hidden=\"true\"><span class=\"sp-level__dot is-on\"><\/span><span class=\"sp-level__dot\"><\/span><span class=\"sp-level__dot\"><\/span><\/span><span class=\"sp-level__label\">Beginner<\/span><\/span><\/p><p class=\"sp-card__excerpt sp-class-card__excerpt\">A nurturing class for every trimester: strength, comfort, breath for birth and good company.<\/p>\t\t\t\t<span class=\"sp-card__more sp-btn sp-btn--text sp-btn--sm\" aria-hidden=\"true\">Details<\/span>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n<\/div>\n\n<\/div>\n\n\n\n<div id=\"levels\" class=\"wp-block-group alignfull is-style-section-surface has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-surface--1\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n\t\n\t<div class=\"wp-block-columns alignwide are-vertically-aligned-bottom is-layout-flex wp-container-core-columns-is-layout-a20205f9 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--60)\">\n\t\t\n\t\t<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:41.67%\">\n\t\t\t\n\t\t\t<p class=\"is-style-eyebrow wp-block-paragraph\">Level guide<\/p>\n\t\t\t\n\n\t\t\t\n\t\t\t<h2 class=\"wp-block-heading\">Which class is <em>right<\/em> for me?<\/h2>\n\t\t\t\n\t\t<\/div>\n\t\t\n\n\t\t\n\t\t<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:58.33%\">\n\t\t\t\n\t\t\t<p class=\"sp-lead has-text-color wp-block-paragraph\" style=\"color:var(--sp-muted)\">Levels are a guide, not a test. If you are unsure, start gently and tell your teacher how you are feeling today.<\/p>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\n\t\n\t<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-95592c16 wp-block-columns-is-layout-flex\">\n\t\t\t\n\t\t<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-978f7c28 wp-block-column-is-layout-flow\" style=\"border-top-color:var(--sp-line);border-top-width:1px;padding-top:var(--wp--preset--spacing--30)\">\n\t\t\t\n\t\t\t<p class=\"sp-level sp-level--1 wp-block-paragraph\"><span class=\"sp-level__dots\" aria-hidden=\"true\"><span class=\"sp-level__dot\">&nbsp;<\/span><span class=\"sp-level__dot\">&nbsp;<\/span><span class=\"sp-level__dot\">&nbsp;<\/span><\/span><span class=\"sp-level__label\">Level 1 of 3<\/span><\/p>\n\t\t\t\n\n\t\t\t\n\t\t\t<h3 class=\"wp-block-heading\" style=\"font-size:calc(var(--wp--custom--type--lead) * var(--wp--custom--heading--scale, 1))\">Beginner<\/h3>\n\t\t\t\n\n\t\t\t\n\t\t\t<p class=\"has-text-color has-small-font-size wp-block-paragraph\" style=\"color:var(--sp-muted)\">New to yoga, or coming back after a break. A slower pace, clear cues and plenty of time to ask questions.<\/p>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t\t\t\n\t\t<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-978f7c28 wp-block-column-is-layout-flow\" style=\"border-top-color:var(--sp-line);border-top-width:1px;padding-top:var(--wp--preset--spacing--30)\">\n\t\t\t\n\t\t\t<p class=\"sp-level sp-level--2 wp-block-paragraph\"><span class=\"sp-level__dots\" aria-hidden=\"true\"><span class=\"sp-level__dot\">&nbsp;<\/span><span class=\"sp-level__dot\">&nbsp;<\/span><span class=\"sp-level__dot\">&nbsp;<\/span><\/span><span class=\"sp-level__label\">Level 2 of 3<\/span><\/p>\n\t\t\t\n\n\t\t\t\n\t\t\t<h3 class=\"wp-block-heading\" style=\"font-size:calc(var(--wp--custom--type--lead) * var(--wp--custom--heading--scale, 1))\">Intermediate<\/h3>\n\t\t\t\n\n\t\t\t\n\t\t\t<p class=\"has-text-color has-small-font-size wp-block-paragraph\" style=\"color:var(--sp-muted)\">Comfortable with sun salutations and the common standing postures. A little more flow, a little more heat.<\/p>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t\t\t\n\t\t<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-978f7c28 wp-block-column-is-layout-flow\" style=\"border-top-color:var(--sp-line);border-top-width:1px;padding-top:var(--wp--preset--spacing--30)\">\n\t\t\t\n\t\t\t<p class=\"sp-level sp-level--3 wp-block-paragraph\"><span class=\"sp-level__dots\" aria-hidden=\"true\"><span class=\"sp-level__dot\">&nbsp;<\/span><span class=\"sp-level__dot\">&nbsp;<\/span><span class=\"sp-level__dot\">&nbsp;<\/span><\/span><span class=\"sp-level__label\">Level 3 of 3<\/span><\/p>\n\t\t\t\n\n\t\t\t\n\t\t\t<h3 class=\"wp-block-heading\" style=\"font-size:calc(var(--wp--custom--type--lead) * var(--wp--custom--heading--scale, 1))\">Advanced<\/h3>\n\t\t\t\n\n\t\t\t\n\t\t\t<p class=\"has-text-color has-small-font-size wp-block-paragraph\" style=\"color:var(--sp-muted)\">A strong, regular practice, with arm balances and inversions. Always offered, never expected.<\/p>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t\t\t\n\t\t<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-978f7c28 wp-block-column-is-layout-flow\" style=\"border-top-color:var(--sp-line);border-top-width:1px;padding-top:var(--wp--preset--spacing--30)\">\n\t\t\t\n\t\t\t<p class=\"sp-level sp-level--0 wp-block-paragraph\"><span class=\"sp-level__label\">Everyone welcome<\/span><\/p>\n\t\t\t\n\n\t\t\t\n\t\t\t<h3 class=\"wp-block-heading\" style=\"font-size:calc(var(--wp--custom--type--lead) * var(--wp--custom--heading--scale, 1))\">All levels<\/h3>\n\t\t\t\n\n\t\t\t\n\t\t\t<p class=\"has-text-color has-small-font-size wp-block-paragraph\" style=\"color:var(--sp-muted)\">Open to every body and every stage. Teachers offer options throughout, so each class meets you where you are.<\/p>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-tint has-global-padding is-layout-constrained wp-container-core-group-is-layout-a162b71f wp-block-group-is-layout-constrained is-style-section-tint--2\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n\t\n\t<p class=\"has-text-align-center is-style-eyebrow wp-block-paragraph\">New here<\/p>\n\t\n\n\t\n\t<h2 class=\"wp-block-heading has-text-align-center\">Not sure where to <em>start<\/em>?<\/h2>\n\t\n\n\t\n\t<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:var(--sp-muted, var(--wp--preset--color--muted))\">Tell us a little about your body and your week, and we will suggest a first class that fits. Two weeks of unlimited classes make it easy to try a few.<\/p>\n\t\n\n\t\n\t<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-931df800 wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--50)\">\n\t\t\n\t\t<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/agilethemes.com\/demo-stillpoint-studio\/pricing\/\">Try the intro offer<\/a><\/div>\n\t\t\n\n\t\t\n\t\t<div class=\"wp-block-button is-style-text-arrow\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/agilethemes.com\/demo-stillpoint-studio\/contact\/\">Ask us<\/a><\/div>\n\t\t\n\t<\/div>\n\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Classes Find your practice Eight classes, from slow and supported to strong and flowing. Each one is small enough that your teacher learns your name. Level guide Which class is right for&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-27","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/pages\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":1,"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":36,"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/pages\/27\/revisions\/36"}],"wp:attachment":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/media?parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}