{"id":13,"date":"2026-11-03T06:10:39","date_gmt":"2026-11-03T06:10:39","guid":{"rendered":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/classes\/deep-yin\/"},"modified":"2026-11-03T06:10:39","modified_gmt":"2026-11-03T06:10:39","slug":"deep-yin","status":"publish","type":"stillpoint_class","link":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/classes\/deep-yin\/","title":{"rendered":"Deep Yin"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In Deep Yin we stay in a few simple floor postures for three to five minutes each, fully supported by props. It is quiet, slow and surprisingly deep.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What to expect<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Soft lighting and very little talking<\/li>\n\n\n\n<li>Long holds for the hips, spine and shoulders<\/li>\n\n\n\n<li>A guided rest to close<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Long, quiet holds on the floor to release the hips, back and mind. The perfect end to the day.<\/p>\n","protected":false},"featured_media":0,"menu_order":4,"template":"","meta":{"_stillpoint_duration":75,"_stillpoint_intensity":1,"_stillpoint_booking_url":"","_stillpoint_price_note":"Included in every membership and class pack.","_stillpoint_what_to_bring":"Warm socks and a layer. We have blankets and bolsters for everyone.","_stillpoint_room":"Garden Room","_stillpoint_sessions":[{"day":1,"start":"19:45","duration":0,"teacher":7,"location":"Garden Room","note":"","booking_url":"","status":""},{"day":4,"start":"20:00","duration":0,"teacher":7,"location":"Garden Room","note":"","booking_url":"","status":""},{"day":6,"start":"16:00","duration":0,"teacher":3,"location":"Garden Room","note":"","booking_url":"","status":""}],"footnotes":""},"stillpoint_style":[4],"stillpoint_level":[12],"class_list":["post-13","stillpoint_class","type-stillpoint_class","status-publish","hentry","stillpoint_style-yin","stillpoint_level-all-levels"],"_links":{"self":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/stillpoint_class\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/stillpoint_class"}],"about":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/types\/stillpoint_class"}],"version-history":[{"count":0,"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/stillpoint_class\/13\/revisions"}],"wp:attachment":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/media?parent=13"}],"wp:term":[{"taxonomy":"stillpoint_style","embeddable":true,"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/stillpoint_style?post=13"},{"taxonomy":"stillpoint_level","embeddable":true,"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/stillpoint_level?post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}