{"id":18,"date":"2026-11-03T05:13:39","date_gmt":"2026-11-03T05:13:39","guid":{"rendered":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/workshops\/inversions\/"},"modified":"2026-11-03T05:13:39","modified_gmt":"2026-11-03T05:13:39","slug":"inversions","status":"publish","type":"stillpoint_event","link":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/workshops\/inversions\/","title":{"rendered":"Inversions Without Fear"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Turning upside down is mostly about trust. In this workshop Theo breaks inversions into small, safe steps: the strength and shoulder mobility you need, how to use the wall, and how to come down gracefully.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What to bring<\/h2>\n\n\n\n<ul class=\"wp-block-list is-style-checks\">\n<li>Close-fitting clothes<\/li>\n\n\n\n<li>A sense of humour<\/li>\n\n\n\n<li>Water and a small snack<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Best for students with a regular practice. Please let us know about any neck, shoulder or blood-pressure concerns before booking.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A patient, playful workshop on headstand, forearm balance and handstand prep, with plenty of wall support.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_stillpoint_start":"2026-11-15T13:00","_stillpoint_end":"2026-11-15T15:30","_stillpoint_location":"Sun Room","_stillpoint_price":"$55","_stillpoint_booking_url":"","_stillpoint_capacity_note":"Limited to 14 people","_stillpoint_teachers":[4],"footnotes":""},"stillpoint_event_type":[13],"class_list":["post-18","stillpoint_event","type-stillpoint_event","status-publish","hentry","stillpoint_event_type-workshop"],"_links":{"self":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/stillpoint_event\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/stillpoint_event"}],"about":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/types\/stillpoint_event"}],"version-history":[{"count":0,"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/stillpoint_event\/18\/revisions"}],"wp:attachment":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/media?parent=18"}],"wp:term":[{"taxonomy":"stillpoint_event_type","embeddable":true,"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/stillpoint_event_type?post=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}