{"id":4,"date":"2026-11-03T06:13:38","date_gmt":"2026-11-03T06:13:38","guid":{"rendered":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/teachers\/theo-okafor\/"},"modified":"2026-11-03T06:13:38","modified_gmt":"2026-11-03T06:13:38","slug":"theo-okafor","status":"publish","type":"stillpoint_teacher","link":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/teachers\/theo-okafor\/","title":{"rendered":"Theo Okafor"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Theo came to yoga from rowing, looking for a way to stay strong without the aches. He stayed for the breath, and for the quiet that settles in after a hard practice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">His classes build heat steadily, with clear progressions and plenty of choice. Arm balances and inversions are always offered and never expected.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Theo teaches strong, playful flow with a coach\u2019s eye for strength and a soft spot for the people who think they can\u2019t do a handstand.<\/p>\n","protected":false},"featured_media":0,"menu_order":1,"template":"","meta":{"_stillpoint_role":"Strong flow teacher","_stillpoint_specialties":"Vinyasa, Strength, Inversions","_stillpoint_certifications":"Training \u2014 500h registered yoga teacher\nMobility coaching certificate\nFirst aid & CPR","_stillpoint_instagram":"","_stillpoint_website":"","footnotes":""},"class_list":["post-4","stillpoint_teacher","type-stillpoint_teacher","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/stillpoint_teacher\/4","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/stillpoint_teacher"}],"about":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/types\/stillpoint_teacher"}],"version-history":[{"count":0,"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/stillpoint_teacher\/4\/revisions"}],"wp:attachment":[{"href":"https:\/\/agilethemes.com\/demo-stillpoint-studio\/wp-json\/wp\/v2\/media?parent=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}