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New workshop: Hips, Hamstrings & Ease — a few spaces left.

Class style

Hatha

Classic postures held with care, clear cues and plenty of time.

All classes

Weekly schedule

Monday

Rest day

Tuesday

Rest day

Wednesday

Rest day

Thursday

Rest day

Friday

Rest day

Saturday

  • to

    Hatha

    Gentle Hatha

    Beginner
    • The Willow Room

Sunday

Rest day

All times are Pacific. Please arrive 10 minutes early so we can begin together.

All Hatha classes

Illustration of a person sitting cross-legged in meditation

Hatha

Gentle Hatha

  • Beginner
  • 75 min

Clear guidance, classic postures and plenty of time — the perfect first class.