Workshop
Hips, Hamstrings & Ease
A three-hour workshop to understand, release and strengthen the hips — with plenty of practical takeaways.
Gather & deepen
Workshops & Events
Workshops, retreats and special classes to deepen your practice.
Retreat
Stillness by the Lake: a Weekend Retreat
Three days of slow practice, nourishing food and quiet time in a cedar lodge by the water.
Special class
Full Moon Sound Bath
An evening of gentle yin, candlelight and the resonant tones of singing bowls.