Prenatal
Prenatal Flow
A nurturing practice for every trimester: steady breath, gentle strength and plenty of support.
Class style
Prenatal
Nurturing practice adapted for every trimester.
Weekly schedule
Monday
Rest day
Tuesday
Rest day
Wednesday
-
to
Thursday
Rest day
Friday
Rest day
Saturday
Rest day
Sunday
Rest day
All times are Pacific. Please arrive 10 minutes early so we can begin together.
All Prenatal classes