Vinyasa
Slow Flow Vinyasa
A mindful, breath-led flow that builds gentle heat, strength and steadiness — without the rush.
Class style
Vinyasa
Breath-led flowing sequences that build gentle heat and steady strength.
Weekly schedule
Monday
-
to
Tuesday
Rest day
Wednesday
-
to
Thursday
Rest day
Friday
Rest day
Saturday
Rest day
Sunday
Rest day
All times are Pacific. Please arrive 10 minutes early so we can begin together.
All Vinyasa classes