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New workshop: Hips, Hamstrings & Ease — a few spaces left.

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Restorative, Yin

Yin & Restore

Long, quiet holds and fully supported rest to unwind the body and settle a busy mind.

  • All levels
  • 75 minutes
  • The Willow Room
  • $22 drop-in

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Illustration of a leafy stem in front of a soft sun

Weekly times

  • Tuesday to
  • Thursday to The Willow Room · OnlineAlso live-streamed

At a glance

Level
All levels
Length
75 minutes
Price
$22 drop-in
Format
In person
Location
The Willow Room

Yin & Restore pairs the patient holds of yin yoga with the deep support of restorative practice. Expect bolsters, blankets and a softly lit room — an evening reset for anyone carrying a little too much.

Good to know

  • No experience needed — every shape is fully supported
  • Thursday classes are also live-streamed
  • Wear something warm and comfortable

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