Stillpoint Studio

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Deep Yin

Long, quiet holds on the floor to release the hips, back and mind. The perfect end to the day.

Book: Deep Yin
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In Deep Yin we stay in a few simple floor postures for three to five minutes each, fully supported by props. It is quiet, slow and surprisingly deep.

What to expect

  • Soft lighting and very little talking
  • Long holds for the hips, spine and shoulders
  • A guided rest to close

At a glance

Length
75 minutes
Level
All levels
Intensity
Intensity 1 of 5
Style
Yin
Room
Garden Room
Bring
Warm socks and a layer. We have blankets and bolsters for everyone.
Price
Included in every membership and class pack.

Upcoming sessions

  1. Tomorrowuntil 9:15 pm

    Garden Room

    Hana Mori
    Book: Deep Yin, Thursday at 8:00 pm
  2. Saturdayuntil 5:15 pm

    Garden Room

    Maya Linden
    Book: Deep Yin, Saturday at 4:00 pm
  3. Mondayuntil 9:00 pm

    Garden Room

    Hana Mori
    Book: Deep Yin, Monday at 7:45 pm

Taught by

Book: Deep Yin

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